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Whether you have cornrows, box braids, french braids, or bohemian braids, this guide will help you care for your braids and prevent frizz and tangling while.

Is it better to sleep in a loose braid. Divide your hair into two sections and braid loosely from root to tip. Hair put in a braid eventually breaks where the tension is. I see it on clients on a daily basis.

The loose braid: Sleeping in braids is not bad for your hair, but it can lead to breakage if you’re not careful. The friction against the elastic causes major breakage.

A lot of people say that for breakage it's best to sleep with it in a silk/satin bonnet, which i'm really wanting to try! Many will debate whether it’s best to go to bed with an updo or if you should put your tresses down, but as with most things in beauty, it really depends. Get tips for keeping your braids fresh while you sleep.

Secure the end with a soft scrunchie. Wearing your hair in a braid overnight has many benefits. Don’t sleep with your hair in a ponytail.

Use one of the other styles above, like a loose bun or braid. Find out why braiding is a great protective hairstyle to keep your strands in place while you sleep. Sleeping with your hair in braids helps reduce friction between your pillow and your hair.

Never put your hair in a tight bun or pony. From sleeping on silk to wearing your hair loosely tied up, there are several ways to sleep comfortably while maintaining the longevity of your hair health. Is it better to sleep with your hair up or down?

Braiding your hair before you go to sleep has many benefits. This classic style is a winner for a reason. Braids can prevent hair breakage and damage, keep moisture in your strands, create natural waves.

If the alternative is loose hair altogether, yes braids can be a protective style while sleeping. A loose braid or leaving it loose is best. It's best to leave your hair untied at night.

We spoke to three hair experts, who shared their best tips and tricks to keep long hair healthy and protected while sleeping. The key is to start with small sections of hair and ensure that the braids are not too tight. I often sleep with it down but when it's hot i sleep with it in a braid.

Learn how to wrap different types of braids and get 10 tips for keeping them in good condition. My experience is that hair left loose while sleeping gets tangled baaaad.

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